Our attention spans are shot. There are numerous issues vying for our time and attention: conferences, emails, telephone calls, the limitless pings from our social media accounts and units, and on and on. It’s straightforward to get distracted and onerous to get again on-task. Is there any hope for us?
Dr. Gloria Mark, an informatics professor on the College of California at Irvine, has been learning our ever-shortening attention spans for three a long time. It’s no shock that know-how has been a fantastic disrupter.
In 2004, we spent about two and a half minutes on a process earlier than transferring on to one thing else. In at present’s screen-dominated atmosphere, we spend about 47 seconds earlier than shifting our attention elsewhere.
And in case you suppose you’ve mastered the artwork of multitasking, suppose once more. Dr. Mark’s analysis reveals that multitasking is a fantasy and is definitely making us much less productive. She shares her analysis and a few options.
Dr. Gloria Mark, Chancellor’s Professor of Informatics on the College of California, Irvine, the place she researches human-computer interplay. She’s the creator of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.”